Discover Korean Food 120: Dr. Sook-Ja Yoon’s “Yukjongyong Bibimbap”
Yukjongyong Bibimbap is a rice dish mixed with Vegetables, Cistanches Herba, Garnish, and Chili Paste. Yukjongyong is good for: Digestion, Muscle, and Bones. It prevents from constipation and fatigue. [Ingredients & Quantity] 2&1/2 cup Nonglutinous Rice, 3 cups Water, 450g Beef, 50g Chives, 2 Egg, 3 Shiitake, 15g Cistanches Herba, 1/2 Carrot * Beef Chives…
Discover Korean Food 119: Dr. Sook-Ja Yoon’s “Insam Sulki Dduk”
Insam Sulki Dduk is a nonglutinous rice cake dish mixed with ginseng and ginseng Honey. Ginseng is good for the rain and stamina. [Ingredients & Quantity] 2&1/2 cup Nonglutinous Rice Powder, 10g Ginseng Powder, 2tbsp Honey, 3tbsp Water 50g Ginseng Honey, 1 Chestnut, 1 Jujube, 1tsp Pine Nuts [Recipe] 1. Mix the nonglutinous rice powder…
Discover Korean Food 118: Dr. Sook-Ja Yoon’s “EunHaeng Juk”
EunHaeng Juk is a Nonglutinous Rice Porridge dish mixed with Ginkgo Nuts. [Ingredients & Quantity] 1 cup Nonglutinous Rice, 2 cups Water 1/4 cup Ginkgo Nut, 2 cups Water 3 cups Water, 1tsp Salt [Recipe] 1. Soak the nonglutinous rice in water for 2 hours and then drain. 2. Pan-fry the ginkgo nuts and peel…
Discover Korean Food 117: Dr. Sook-Ja Yoon’s “Hwanggi Gondre Namul Bap”
[Ingredients & Quantity] 1/2 cup Nonglutinous Rice, 200g Cirsium Setidens Nakai Milk Vetch Root Water: 10g Milk Vetch Root Water, 5 cup Water Seasoning Sauce: 3 cups Sauce, 2tsp Plum Extract Juice, 1tsp Sesame Oil, 1tsp Sesame, 1/2 Green Pepper, 1/2 Red Pepper [Recipe] 1. Soak the nonglutinous rice in water for 30 minutes and…
Discover Korean Food 116: Dr. Sook-Ja Yoon’s “Jinpi Cha”
[Ingredients & Quantity] 25g Tangerine Peel, 100g Pear, 4 Jujubes 4 cups Water, Honey [Recipe] 1. Clean the Jujubes and take out the pear seeds 2. Boil the tangerine peel, pear, and the Jujube for 6 minutes at a high temperature. 3. Boil them for 20 minutes at medium temperature (make 2 cups). 4. Serve…
Discover Korean Food 115: Dr. Sook-Ja Yoon’s “Joraeng-i Dduckguk”
[Ingredients & Quantity] 500g Nonglutinous Rice, 6g (1/2tbsp) Salt, 150g~200g Water 6g (1tsp) Rich Soybean Paste, 4g (1tsp) Salt 60g (1) Egg, 0.2g Shredded Pepper 2kg (10 cups) Water Gravy: 300g Beef, 2.2kg (11cups) water Aroma Salad: 20g Spring Onion, 10g Garlic Seasoning Sauce: 3g (1/2tsp) Rich Soybean Paste, 1.1g (1/4tsp) Minced Spring Onion, 1.4g…
Discover Korean Food 114: Dr. Sook-Ja Yoon’s “Yaksun Honghap Jorim”
Yaksun Honghap Jorim is a muscle dish seasoned with a medicinal herb Sauce. Mussels contain potassium and are especially good for the: liver, bones and the muscles. [Ingredients & Quantity] 150g Mussel, 1/2 Green Chili, 1/2 Red Chili 5g Angelica Root, 5g Milk Vetch Root Seasoning Sauce: 2tbsp Soy Sauce, 1&1/2tbsp Sugar, 1/4 cup Medicinal…
Discover Korean Food 113: Dr. Sook-Ja Yoon’s “Sansu-Yuchung”
Sansu-Yuchung is a Corni honey mixed with Water, Sugar, Corni, and Honey. Corni is good for the Liver and Kidney. It is especially good for the summer tea which can be drank 2 or 3 times a day. [Ingredients & Quantity] 300g Corni, 12&1/2 cups Water 300g Honey, 1 cup Sugar [Recipe] 1. Soak the…
Discover Korean Food 112: Dr. Sook-Ja Yoon’s “Hyunmi-Gulbap”
Hyunmi-Gulbap is a Brown Glutinous Rice dish mixed with Oysters. The Oyster contains Protein, Vitamin C, Vitamin E, and Iodin (200 times more than Milk). It is good for: Hair, Fatigue, Skin, and Digestion. [Ingredients & Quantity] 1 Cup Nonglutinous Rice, 1/4 Cup Brown Glutinous Rice, 30g Pea, 20g Bean Sprout, 1tsp Salt, 2 Cups…
