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Discover Korean Food 138: Dr. Sook-Ja Yoon’s “Usel-Jok-Jorim”

Discover Korean Food 138: Dr. Sook-Ja Yoon’s “Usel-Jok-Jorim”

Usel-Jok-Jorim is a boiled-down dish with pig’s trotters and Achyranthes. Achyranthes is good for hair turning into white. However, it is not recommended for pregnant women. [Ingredients & Quantity] * 2 pig’s trotters, 2 tbsp soy bean paste, ½ cups refined rice wine, 3 laurel leaves, 1 tbsp black pepper powder, 12 cups water * […]

Discover Korean Food 137: Dr. Sook-Ja Yoon’s “Young-Ji-Auk-Juk”

Discover Korean Food 137: Dr. Sook-Ja Yoon’s “Young-Ji-Auk-Juk”

Young-Ji-Auk-Juk is a non-glutinous rice porridge mixed with a Mallow and Ganoderma lucid. Ganoderma lucid is good for sight and memory. [Ingredients & Quantity] * ¾ cups non-glutinous rice * 4g Ganoderma lucid, 8 cups water * 75g mallow, 5 cups water * 100g shrimp, 1 tsp salt [Recipe] 1. Soak the rice in water […]

Discover Korean Food 136: Dr. Sook-Ja Yoon’s “Dotorimuk-muchim (Seasoned Acorn Starch Jelly)”

Discover Korean Food 136: Dr. Sook-Ja Yoon’s “Dotorimuk-muchim (Seasoned Acorn Starch Jelly)”

Dotorimuk-muchim is a dish made of jellied acorn starch, vegetables and seasoning sauce. Dotorimuk-muchim was considered a specialty or a dish for the relief of the famine victims in olden days when provisions were scarce. Recently, it has become a popular diet food because it is in low calories. [Ingredients & Quantity] 300 g (1 […]

Discover Korean Food 135: Dr. Sook-Ja Yoon’s “Yul Ran”

Discover Korean Food 135: Dr. Sook-Ja Yoon’s “Yul Ran”

[Ingredients & Quantity] 200g (13) Chestnut, 2kg (10cups) Water 28.5g (1½tbsp) Honey, 6g (½tbsp) Sugar, 2g (1tsp) Cinnamon Powder 9g (1½tbsp) Pine nut Powder [Preparation] Wash the chestnuts [Recipe] 1. Boil the water for 9 minutes. Steam the Chestnuts for 15 minutes. 2. Cut the chestnuts into hair. Take out the inside. 3. Mix the […]

Discover Korean Food 134: Dr. Sook-Ja Yoon’s “Dak On Ban”

Discover Korean Food 134: Dr. Sook-Ja Yoon’s “Dak On Ban”

[Ingredients & Quantity] 360g (2cups) Non-glutinous Rice, 500g (2½cups) Water 600g (½) Chicken, 1kg (5cups) Water 13g (1tbsp) Vegetable oil 30g (6) Shiitake Mushroom 250g (1⅔) Pumpkin, 1g (¼tsp) Salt, 70g (⅓) Carrot Salad: 20g Spring Onion, 40g Garlic, 10g Ginger Seasoning Sauce 1: 4g (1tsp) Salt, 4g (1tsp) Sesame Oil, 15g (1) Green Chilli, […]

Discover Korean Food 133: Dr. Sook-Ja Yoon’s “Water Shield Hwa Chae”

Discover Korean Food 133: Dr. Sook-Ja Yoon’s “Water Shield Hwa Chae”

Water Shield Hwa Chae is a Water Chield Pucnh mixded with Sugar, Honey, Schisandra Chinensis, and Pine Nut Kernel. Water Shield grows in clean environment. It is good for stomach, glycosuria, thirst, and Skin. [Ingredients & Quantity] 20g Water Shield, 3tbsp Starch 2cups Water, 20g Schisandra Chinensis 1tsp Pine Nut [Recipe] 1. Wash and drain […]

Discover Korean Food 132: Dr. Sook-Ja Yoon’s “Root Vegetable Jorim”

Discover Korean Food 132: Dr. Sook-Ja Yoon’s “Root Vegetable Jorim”

Root Vegetable Jorim is a boiled down dish mixed with Lotus Root, Dioscorea, Burdock, and seasoning Seasoning Sauce. Those ingredients include rich mineral; therefore, good for blood. [Ingredients & Quantity] 200g Lotus Root, 100g Burdock, 100g Sea Tangle, 2cups Water, 5 Garlic, 1 Green Chilli, 1 Red Chilli * Seasoning Sauce: 4tbsp Soy Sauce, 2tbsp […]

Discover Korean Food 131: Dr. Sook-Ja Yoon’s “Cho Gyo Tang”

Discover Korean Food 131: Dr. Sook-Ja Yoon’s “Cho Gyo Tang”

[Ingredients & Quantity] 400g (⅓) Chicken, 1.6kg (8cups) Water 10g (2) Shiitake Mushroom 35g (5tbsp) Flour, 120g (2) Egg, 4g (1tsp) Salt 100g Bellflower, 4g (1tsp) Salt 50g Dropwort, 800g (4cups) Water, 1g (¼tsp) Salt Salad: 20g Spring Onion, 10g Garlic, 10g Ginger Seasoning Sauce① : 6g (1tsp) Weak Soy Sauce, 4.5g (1tsp) Minced Spring […]

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