Discover Korean Food 57: Dr. Sook-Ja Yoon’s “Dan-Hobak-Salad”

Dan-Hobak-Salad is a pumpkin dish hand-mixed with walnuts, chicory, and a sweet sauce. Sweet Pumpkin is also called “Chestnut Pumpkin” because of its sweet taste. It includes rich Mineral, Starch, Vitamin B, Vitamin B1, Vitamin B2, Vitamin C, Protein, and Omega-3. Therefore, it helps promote Children’s growth.

1/3 sweet pumpkin, 1/4cup walnut
100g chicory, 1tbsp olive oil, 1/2tsp salt
Honey sauce: 2tbsp honey, 1tbsp olive oil

1. Split the sweet pumpkin. Remove the inside. Cut them in 2cm width and 2.5cm length.
2. Steam them for 10 minutes.
3. Peel the walnuts after soaking in water . Fry them for 4 minutes with the vegetable oil.
4. Wash the chicory. Cut it in 6cm length. Hand-mix them with olive oil and salt.
5. Place them onto a plate. Hand-mix them with the honey sauce.

* Dress the sauce just before you eat.

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